KNOPF FAMILY

Tuesday, September 21, 2010

Saturday, July 24, 2010

The Orme cousins, once removed.

Coronado Beach

Love the Beach!

On my cousins sail boat in San Diego.

ISABELLE'S 11th BIRTHDAY PARTY AT ENSIGN RANCH

Let the wild rumpus begin!

The cabin kitchen. So retro!

Dinner!

The glasses are so "in"!

The Slip-N-Slide

The Rope Swing

The Party Continues

Driving back from the Beach.

Alderbrook Dock at Night

Alderbrook Dock in the morning.

Alderbrook from the Dock.

Josh must have been hungry.

A Long Day.

The Girls

Cynthia & Katie warming up after rafting.

River Rafting the Wenatchee.

Isabelle at the Elementary District Meet at Inglemoor High School. The scissors kick is the only form allowed.

After Annie's last performance with Cascade Jr Symphony.

Outside the Resort

Getting ready for our bike ride.

The view from our Alderbrook room. You can see the "Traveling Man" on the center of the highest mountain. Hint- He has a walking stick and long coat.

Hiking in the Olympic Mountains.

Alderbrook Trip

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I have been on a quest to get into shape for the last two years. It's gone slowly for me because I love to eat and relax! However, I have lost 26 pounds by changing a few basic principles. I know my body is craving nutrients not found in a vitamin, it wants the good stuff, straight from the earth. My husband survived a massive heart attack this year which made me solidify my resolve to succeed. I'd like to share the healthy recipe's we are enjoying. Find them at "EatLikeKatie.BlogSpot.com I added, "Well, mostly". because I still love candy and today I drank homemade chocolate sauce from a cup.

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