I have been on a quest to get into shape for the last two years. It's gone slowly for me because I love to eat and relax! However, I have lost 26 pounds by changing a few basic principles. I know my body is craving nutrients not found in a vitamin, it wants the good stuff, straight from the earth. My husband survived a massive heart attack this year which made me solidify my resolve to succeed. I'd like to share the healthy recipe's we are enjoying. Find them at
"EatLikeKatie.BlogSpot.com
I added, "Well, mostly". because I still love candy and today I drank homemade chocolate sauce from a cup.